{223} How to Control Your Energy When You Can’t Control Life
Description
In this episode, I explore a metaphor that explores the subtle ways our inner world shapes how we move through life’s challenges. It’s an invitation to reflect on what you’re carrying beneath the surface—how your daily mindset, emotional state, and rituals quietly influence your reactions when life gets messy. Expect insights that will help you cultivate more presence, resilience, and a deeper sense of control, no matter what comes your way.
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